About Mindora

Understand your mind. Nurture your wellbeing.

We believe psychological wellbeing is about more than simply managing difficulties. It is about understanding yourself, finding balance, building resilience, and creating a healthier relationship with your thoughts and emotions.

A calm still life with eucalyptus, tea and an open journal

What does Mindora mean?

Mind + Aura

Mind

Represents our thoughts, emotions, experiences, and inner world.

Aura

Represents the atmosphere and sense of calm that surrounds us.

Together, Mindora represents a space where your inner world can be understood, supported, and nurtured — a calm, compassionate, and confidential space where every individual can feel heard, understood, and supported.

My philosophy

"You don't have to have everything figured out before you ask for support."

At Mindora, you are given the space to slow down, talk openly, understand yourself better, and take positive steps towards your psychological wellbeing. Your mind matters. Your experience matters. And your journey matters.

My approach

Four gentle steps forward.

01

Listen.

Understand your experience without judgement.

02

Explore.

Work together to understand thoughts, emotions and patterns.

03

Support.

Develop practical strategies suited to your individual needs.

04

Grow.

Build greater self-awareness, resilience and confidence.

Hasna, your psychologist at Mindora
BSc Psychology · University of CalicutMSc Clinical Health Psychology · Queen's University Belfast, UK

Meet your psychologist

Hello, I'm Hasna.

My journey in psychology has given me experience across clinical, educational, and care settings, supporting children, young people, and adults with a range of emotional, behavioural, learning, and psychological needs.

Through Mindora, I aim to provide compassionate, confidential, and individualised psychological wellbeing support. My approach is centred around listening carefully to each person's experiences and helping them develop practical strategies that are meaningful and realistic for their everyday life.

Relevant experience

  • Supervised clinical experience within psychiatric and clinical settings
  • Supporting psychological and behavioural interventions
  • Working with children and young people with additional educational and emotional needs
  • Behaviour observation, data collection and contribution to support planning
  • Applying psychological approaches within educational and care environments
  • Research experience, including systematic review methodology, qualitative analysis and evidence-based practice

Areas of interest

Anxiety & StressDepression & Low MoodPanic & Emotional RegulationSleep & WellbeingPsychological WellbeingNeurodevelopmental & Behavioural SupportLearning difficulty

Training & continuing professional development

Good Clinical PracticeSafeguardingMental CapacityAutism and neurodiversityPositive Behaviour SupportManaging challenging behaviourTrauma-informed approachesLearning disabilities and dementia careMedication awareness and safe practice

Professional ethics & confidentiality

Everything you share at Mindora is treated with strict professional confidentiality. Sessions are a private space, and your information is never shared without your consent, except in the rare circumstances where there is an immediate risk of harm or a legal duty to act — and these limits are always explained clearly up front.

Your wellbeing. Your space. Your journey.

You don't need to wait until things feel unbearable before reaching out. Whether you're looking for support with a specific concern or simply need a safe space to talk, Mindora offers a confidential and compassionate environment to begin.

Initial consultation ₹350 · 30 minutes

Mindora consultations are not an emergency service. If you are in immediate danger, or experiencing a mental-health emergency, please contact your local emergency service, attend the nearest emergency department, or reach a 24/7 helpline such as Tele-MANAS (14416) or KIRAN (1800-599-0019).
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