Psychology & wellbeing consultancy · Online
A safe space for a calmer, healthier you.
Mindora helps you better understand your thoughts, emotions, and experiences — with compassionate, evidence-informed support for anxiety, depression, panic, stress, learning difficulties, and sleep difficulties. A welcoming, non-judgemental space where you can feel heard.
Sessions
Three ways to begin, at your own pace.
01
Initial consultation
A gentle first conversation to understand what brings you here and find the right fit.
₹350
30 minutes · online
02
Focused session
A focused session with space to explore what's on your mind and build practical strategies.
₹500
45 minutes · online
03
Extended session
A longer, unhurried space for deeper work and harder conversations.
₹750
60 minutes · online
Follow-up sessions are arranged after your initial consultation.
Our services
A calmer mind starts with the right support.
01
Anxiety & Stress
Find calm in the middle of life's pressures.
Learn more →
02
Depression & Low Mood
You don't have to navigate difficult emotions alone.
Learn more →
03
Panic & Emotional Regulation
Learn to feel more in control when emotions become overwhelming.
Learn more →
04
Sleep & Wellbeing
Better nights can support better days.
Learn more →
05
Psychological Wellbeing
A space to pause, reflect, and understand yourself.
Learn more →
06
Personal Growth & Coping
Small changes can create meaningful progress.
Learn more →
About your psychologist
Hello, I'm Hasna.
I'm a psychology professional with a BSc in Psychology from the University of Calicut and a Master's in Clinical Health Psychology from Queen's University Belfast, UK. My experience spans clinical, educational, and care settings, supporting children, young people, and adults.
I believe seeking support is not a sign of weakness. Sometimes, a safe and non-judgemental space to talk is the first step towards understanding what you are experiencing.
Get to know MindoraBook a consultation
Ready to take the first step?
- ✓Confidential online sessions
- ✓Individualised support
- ✓A safe and non-judgemental environment
- ✓Practical coping strategies
- ✓Flexible access from the comfort of your home
Online consultation
Or chat on whatsapp — we reply personally.
Mindora consultations are not an emergency service. If you are in immediate danger, or experiencing a mental-health emergency, please contact your local emergency service, attend the nearest emergency department, or reach a 24/7 helpline such as Tele-MANAS (14416) or KIRAN (1800-599-0019).
Free & confidential